{"id":374,"date":"2019-08-03T17:02:08","date_gmt":"2019-08-03T15:02:08","guid":{"rendered":"https:\/\/www.coinspire.fr\/blog\/?p=374"},"modified":"2019-08-03T17:02:10","modified_gmt":"2019-08-03T15:02:10","slug":"une-sequence-dasana-rafraichissante","status":"publish","type":"post","link":"https:\/\/www.coinspire.fr\/blog\/2019\/08\/03\/une-sequence-dasana-rafraichissante\/","title":{"rendered":"Une sequence d&rsquo;asana rafra\u00eechissante"},"content":{"rendered":"\n<p>Le yoga peut \u00e9galement aider votre corps \u00e0 combattre la chaleur et aider  votre esprit \u00e0 se d\u00e9tendre. Ces postures vous aident \u00e0 vous rafra\u00eechir l&rsquo;esprit et \u00e0 vous d\u00e9barrasser du brouillard \u00e9pais qui trouble votre cerveau par une journ\u00e9e chaude et humide.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_F778E66840F6-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-375\" srcset=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_F778E66840F6-1-768x1024.jpeg 768w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_F778E66840F6-1-225x300.jpeg 225w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_F778E66840F6-1-1200x1600.jpeg 1200w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_F778E66840F6-1-400x533.jpeg 400w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_F778E66840F6-1.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_6105093FFD5D-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-376\" srcset=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_6105093FFD5D-1-768x1024.jpeg 768w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_6105093FFD5D-1-225x300.jpeg 225w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_6105093FFD5D-1-1200x1600.jpeg 1200w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_6105093FFD5D-1-400x533.jpeg 400w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_6105093FFD5D-1.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-381\" srcset=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1-1024x768.jpeg 1024w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1-300x225.jpeg 300w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1-768x576.jpeg 768w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1-1200x900.jpeg 1200w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1-400x300.jpeg 400w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_C931F66E6024-1.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_9807C0A47CD9-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_9807C0A47CD9-1-768x1024.jpeg 768w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_9807C0A47CD9-1-225x300.jpeg 225w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_9807C0A47CD9-1-1200x1600.jpeg 1200w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_9807C0A47CD9-1-400x533.jpeg 400w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_9807C0A47CD9-1.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-377\" srcset=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1-1024x768.jpeg 1024w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1-300x225.jpeg 300w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1-768x576.jpeg 768w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1-1200x900.jpeg 1200w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1-400x300.jpeg 400w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_14F2C92BD8F7-1.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_47213DDDC9CF-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-380\" srcset=\"https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_47213DDDC9CF-1-768x1024.jpeg 768w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_47213DDDC9CF-1-225x300.jpeg 225w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_47213DDDC9CF-1-1200x1600.jpeg 1200w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_47213DDDC9CF-1-400x533.jpeg 400w, https:\/\/www.coinspire.fr\/blog\/wp-content\/uploads\/2019\/08\/IMG_47213DDDC9CF-1.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le yoga peut \u00e9galement aider votre corps \u00e0 combattre la chaleur et aider votre esprit \u00e0 se d\u00e9tendre. Ces postures vous aident \u00e0 vous rafra\u00eechir l&rsquo;esprit et \u00e0 vous d\u00e9barrasser du brouillard \u00e9pais qui trouble votre cerveau par une journ\u00e9e chaude et humide.<\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/posts\/374"}],"collection":[{"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/comments?post=374"}],"version-history":[{"count":1,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/posts\/374\/revisions"}],"predecessor-version":[{"id":382,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/posts\/374\/revisions\/382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/categories?post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coinspire.fr\/blog\/wp-json\/wp\/v2\/tags?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}